Art therapy offers an opportunity to explore feelings, even intense and painful ones, in a supportive environment using a variety of art materials. It can be an individual activity, but is most often used in a group setting.
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Offering gentle support and encouragement during the difficult time of bereavement, Grief Support provides the opportunity to speak of your loved one in a safe, secure and compassionate environment.
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Hypnotherapy is the use of hypnosis as a therapeutic treatment. It creates an unconscious change in the form of new responses, thoughts, behaviours or feelings.
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Bach flower essences influence the body's vibration enhancing a calm positive outlook and healing the effects of stress and other emotional issues.
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The Usui tradition of natural healing and healing assists harmony and balance. Reiki is a non invasive, gentle therapy beneficial to stress, grief, renewing of energy and vitality.
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