Personal Transition
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At Personal Transition, we offer a compassionate support service, allowing you the opportunity to use creative techniques to achieve self awareness while gently encouraging exploration of inner thoughts and feelings for balance in your work and personal life.

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Art therapy offers an opportunity to explore feelings, even intense and painful ones, in a supportive environment using a variety of art materials. It can be an individual activity, but is most often used in a group setting.

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Offering gentle support and encouragement during the difficult time of bereavement, Grief Support provides the opportunity to speak of your loved one in a safe, secure and compassionate environment.

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Hypnotherapy is the use of hypnosis as a therapeutic treatment. It creates an unconscious change in the form of new responses, thoughts, behaviours or feelings.


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Bach flower essences influence the body's vibration enhancing a calm positive outlook and healing the effects of stress and other emotional issues.

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The Usui tradition of natural healing and healing assists harmony and balance. Reiki is a non invasive, gentle therapy beneficial to stress, grief, renewing of energy and vitality.

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