Hypnotherapy and Hypnoenergetics

Hypnotherapy is the use of hypnosis to create a subconscious change and form new responses, thoughts and attitudes, behaviours or feelings. It is nothing like the hypnosis used for entertainment. Hypnotherapists use a variety of techniques to help relax you. You do not surrender your free will to the therapist, in fact you are fully aware of your surroundings and actions at all times.

Hypnoenergetics expands this and uses a holistic approach, embracing all dimensions of human consciousness.

Hypnotherapy and Hypnoenergetics can be used to treat the following:

  • Stress and Anxiety Relief
    All aspects of your life contribute to feelings of stress and anxiety. Hypnotherapy can help you alleviate and control these feelings and help you avoid further health issues related to these two conditions.

  • Pain Management
    Hypnotherapy can be used to control responses to pain, useful for the management of chronic pain.

  • Relief from Insomnia
    Hypnotherapy can help you find a level of sleep that provides a you with higher energy levels, which in turn provides you with a coping levels and abilities.

  • Habit Removal
    Hypnotherapy can help find the cause of habits, such as nail biting or hair chewing, which may cause embarrassment. Once the cause of these habits is found, it is then able to be treated with appropriate methods.

  • Overcoming Shyness
    Shyness is often related to issues of self confidence or low self esteem. Improvements in levels of shyness have been associated with hypnotherapy.

  • Managing Anger
    The sources of anger may come from deep seated issues, such as being bullied at school, or other issues which cause a low tolerance to stresses of everyday life in home or work. Hypnotherapy is a good source of support for finding the cause of such issues and bringing about a more positive outlook on life.

  • Grief and Trauma
    Hypnotherapy can be beneficial when seeking healing of grief and trauma. The therapy of Hypnoenergetics is particularly helpful for the more complex aspects of grief.